Welcome to UK Shaolin Online and SynergyFit. UK Shaolin Online and SynergyFit is a website that offers a wide range of virtual training programs focused on martial arts, fitness, and well-being. The website’s goal is to promote the practice of these ancient disciplines, including Shaolin Kung Fu, Tai Chi, Kickboxing, Yoga, and meditation, to enhance physical and mental health.
Courses
Explore our Courses to discover a wide range of programs in Kung Fu, Tai Chi, Kickboxing, Yoga, meditation, Chinese culture and arts. Designed for all levels, our courses provide expert instruction and a structured environment for personal growth and development. Join us on this transformative journey by enrolling in a course that suits your interests and goals.
What’s On
Discover the latest events and activities at the UK Shaolin Online. From workshops and seminars to training programs and special events, stay updated and find something exciting for all skill levels. Don’t miss out—check our What’s On page regularly for updates.
Easter Martial Arts Workshop
Date: 13th April 2024
Experience a thrilling day of family fun and learning! From 13:00 to 15:00, unleash your inner warrior with our Family Martial Arts Sessions. Suitable for all ages and skill levels, engage in dynamic traditional kung fu training using unique equipment from the UK Shaolin Centre. Learn traditional kung fu forms, foundations, and authentic combat Sanda kickboxing techniques for self-defence, kicks, and punches. Our qualified instructors are ready to guide everyone through an exciting training session.
Sanda Kickboxing Interclub 2024
Date: 4 May 2024
Join us on Saturday, May 4th, from 18:30 to 20:30 for an exhilarating Sanda/Kickboxing Interclub event at the UK Shaolin Centre. This event offers categories for both Kids (ages 8-15) and Adults (ages 16+), providing a platform for martial artists of all ages to showcase their skills in a safe and supportive environment.
