Frequently Asked Questions

Activate your 7 day free trial by signing up to our monthly subscription tier here. There is no contract, and you can cancel anytime.

Yes, of course. You can watch all our videos on mobile device.

The whole of our video library is available by subscription. You can view the different subscription levels and the payment options here. We also offer a 7 day free trial, to activate this, sign up to the monthly subscription tier.

No, you do not need any previous experience in exercise, or martial arts, to enjoy our content. Our videos are designed to suit a range of fitness abilities, and we build in different exercises and alternatives within each video.

However, our video courses are designed for more experienced individuals and each course description outlines the required skills or experience needed to participate in the course.

No, we offer many other activities to improve fitness and support your mental wellbeing. We deliver Meditation, Tai Chi, Qi Gong, and Yoga videos. We also offer more generic workout videos with non-martial arts exercises.

Yes, we have been running in-person classes for over twenty years.

Once you subscribe, you will be prompted to create an account. Please remember not to share your username and password with others and do not save them onto a shared or public device.

You start by signing up to our monthly subscription package, this activates your 7 day free trial – you can cancel your subscription anytime. Once you subscribe and create an account, our library is open to you.

SynergyFit offers classes and courses online in Meditation, Qigong, Tai Chi, Stretch, Yoga, Fitness, Kung Fu and Kickboxing. We offer a wide range of activities to suit a variety of needs.

SynergyFit gives you the flexibility to take your programme with you wherever you are. We are continuing to add ways in which you can watch your SynergyFit programme. Besides your computer, SynergyFit programme are available on iOS, Android, Apple TV, Roku, Amazon Fire, and Chromecast.