Studio
Whether you’re a beginner, intermediate or advanced martial artist or gym goer, our free online videos will help you to boost up your skills, burn fat, increase your strength and fitness as well as build your wellbeing life.
Classes
Our online classes include Kung Fu, Tai Chi, Chinese Kickboxing (San Da), Fitness, plus more events and courses scheduled daily.
Courses
Whether you’re starting your career or looking to hone your skills with a specialism, we’ve got a variety of courses for you.
INSTRUCTOR TRAINING
Synergy Instructors are passionate about health and wellbeing and have the opportunity to transfer lives starting with their own. If you would like to go on this journey with us, join our instructor community.