What’s On
Experience the extraordinary UK Shaolin Event! Witness breathtaking Kung Fu demonstrations, immerse yourself in Chinese traditions, and participate in interactive workshops. Prepare to be amazed by the power, grace, and wisdom showcased at this unforgettable cultural and martial arts extravaganza!
Chinese New Year 2025
Date: 8 February 2025
Join us as we welcome the Year of the Wood Snake in Southampton City! This wise and graceful symbol brings luck, prosperity, and new beginnings to everyone.
Get ready for a spectacular celebration filled with traditional performances, cultural activities, and vibrant festivities for all ages! Let’s come together to embrace the spirit of unity and joy.
Ba Duan Jin Qi Gong And Relaxation
Ba Duan Jin (Eight Pieces of Brocade) is a renowned Qi Gong system with deep roots in Shaolin tradition. It consists of eight dynamic, flowing exercises designed to improve circulation, boost immunity, and restore harmony within the body. Known for its ability to increase energy, enhance physical flexibility, and promote mental clarity, Ba Duan Jin is celebrated for its holistic approach to health and longevity.
Foundations Of Qi Gong
This Foundations of Qi Gong course introduces fundamental breathing techniques, meditation, Qi Gong basic movements, and breath control to lay the groundwork for your Qi Gong practice.
Whether you are a beginner or have prior experience, these courses provide practical tools to nurture your health and empower your body, mind, and spirit.