10 Minutes Boxing Heavy Bag Workout

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10 Minutes Boxing Heavy Bag Workout | Kickboxing Workout

Follow this simple and easy Chinese kickboxing and bag-work tutorial. Keep your body healthy and strong. Don’t forget to subscribe to us for more inspirational videos.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Heavy Bag Workout

  • Duration: 13:54



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