Empty Stance with Punch

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Empty Stance with Punch | Kung Fu Foundation For Beginners

Join me, Shi Yan Ming, for an easy Kung Fu foundation routine. I’ll take you through a simple routine that is a great mini workout and good to add to your Kung Fu skill.

Level: Beginner
Practice: Foundation
Teacher: Shi Yan Ming
Focus: Xu Bu
Duration: 9:50

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