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Kung Fu Foundation

20 items

  • Lian Huan Quan

    3 Kung Fu Basics Stretch Routine Before Workout

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  • Kung Fu Jian Shu

    Circle & Wrap Broadsword Around Your Head

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  • Foundation Kung Fu

    The 4 Fundamental Kung Fu Kicks

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  • ShiBaShiLuoHan Quan

    The Five Fundamental Kung Fu Stances

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  • Xu Bu

    Empty Stance with Punch

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