Xiao Hong Quan Class 04

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Xiao Hong Quan Class 4

Code: XHQSYM04

Kicks

  1. Forward Kick – Zheng Ti Tui
  2. Inside Kick – Li He Tui
  3. Outside Kick – Wai Bai Tui
  4. Ce Ti Tui – Side Kick

Foundation/Basic

  1. Forward Kick With Hand – Zheng Ti Tui Tai Jiao

Form / Tao Lu

Xiao Hong Quan – Little Flood Fist

  1. Practice parts 1 – 3
  2. Xiao Hong Quan part four

Strength & Flexibility

We work on arms and abdominal strength.

  • Level: Intermediate

  • Practice: Kung Fu

  • Teacher: Shi Yan Ming

  • Focus: Xiao Hong Quan

  • Duration: 59:27

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