Full Body Kung Fu Workout At Home

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Full Body Kung Fu Workout At Home

Training to increase and improve your fitness, power, speed, balance, conditioning, co-ordination, Kung Fu skills and much more through Kung Fu workout with Master Shi Yan Ming.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Full body workout

  • Duration: 26:51

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