15 min Full Body Workout

For privacy reasons YouTube needs your permission to be loaded. For more details, please see our Privacy Policy And Cookies.
I Accept

5 Exercises For Full Body Workout | 15 min Full Body Workout | Kung Fu Workout

Enjoy an effective full body workout featuring weights with Shaolin Master Shi Yan Ming. Good video for a short but challenging workout.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Full body

  • Duration: 15:38



Go to Top