For privacy reasons YouTube needs your permission to be loaded. For more details, please see our Privacy Policy And Cookies.
I AcceptArm Workout | Iron Rings Training
Kung Fu training to increase and improve your fitness, power, balance, conditioning, co-ordination, Kung Fu skills and much more using Kung Fu rings workout with Master Shi Yan Ming. Master Shi Yan Ming shows you to build arm, full body power, and strength using traditional kung fu training method – Kung Fu rings training.
Level: Beginner
Practice: Workout
Teacher: Shi Yan Ming
Focus: Arms workout
Duration: 16:41
NEWEST WORKOUT CLASSES