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I Accept5 Leg Workouts | Leg Workout | Kung Fu Workout
Join Shi Yan Ming for a 20min leg workout. Great to improve your leg strength and jumping skill. You’ll need a jump box, or something to jump on and off safely. If you don’t have this piece of kit, you can do jump squats on the spot. Leave a comment below and let us know how you found this workout.
Level: Intermediante
Practice: Workout
Teacher: Shi Yan Ming
Focus: Leg workout
Duration: 19:54
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