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Plus 5’ all over body workout | Kung Fu Workout
Join Shifu Dave for the ‘plus 5’ all over body workout, which focuses on 7 different exercises and the number of repetitions increases by 5 each and every set! Great workout if you are looking for a challenge.
Level: Beginner
Practice: Workout
Teacher: David Le Brocq
Focus: Full body workout
Duration: 20:59
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