Plus 5’ all over body workout

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Plus 5’ all over body workout | Kung Fu Workout

Join Shifu Dave for the ‘plus 5’ all over body workout, which focuses on 7 different exercises and the number of repetitions increases by 5 each and every set! Great workout if you are looking for a challenge.

  • Level: Beginner

  • Practice: Workout

  • Teacher: David Le Brocq

  • Focus: Full body workout

  • Duration: 20:59



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