5 Minutes Workout | Kung Fu Workout For Beginners

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Kung Fu Workout For Beginners | 5 Minutes Workout

Training to increase and improve your fitness, power, speed, balance, conditioning, co-ordination, Kung Fu skills and much more through Kung Fu workout with Master Shi Yan Ming. You can do this routine anywhere, at any time, and with no equipment.

  • Level: Beginner

  • Practice: Workout

  • Teacher: Shi Yan Ming

  • Focus: Fitness

  • Duration: 08:35



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