18 Luohan Hands Class 2

Luohan Shi Ba Shou Class 2

Arhat 18 Hands | 少林罗汉18掌

Code: 18LHSYM02

Part One Warm Up

Part Two: Foundation

Kick ups

1. Zheng Ti Tui – Front Kick
2. Wai Bai Tui – Outside Kick

Combination

1. Gong Bu Ca Zhang – Bridge stance stab palm

Part Three: Form / Tao Lu

1. Bridge stance and clap palm – Gong Bu Ji Zhang
2. T stance and cut palm – Ding Bu Kan Zhang
3. Bridge stance double push – Gong Bu Shuang Tui Zhang
4. T stance with cutting palm – Ding Bu Kan Zhang
5. Bridge stance with cutting palm – Gong Bu Kan Zhang

Part Four: Warm down

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