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Lian Huan Quan Class 3
Code: LHQSYM03
Foundation / Basic
1. Inside kick with hand + Gong Bu Gou Shou
2. Gou Tui – Hook Leg
Form / Tao Lu
Lian Huan Quan – Linking Fist Form
1. Practice Part 1 – 2
2. Lian Huan Quan Part 3
Strength & Flexibility
We work on arms, abdominal, and leg strength.
CLASSES
