Taizu Chang Quan Lesson 7

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TAIZU CHANG QUAN LESSON 7
EMPEROR LONG FIST

Emperor Long Fist | 太祖长拳

Part One: Warm Up

Part Two: Form / Tao Lu

Taizu Chang Quan Application

Part Three: Warm down

Standing meditation x 1 minute

  • Level: Intermediate

  • Practice: Kung Fu

  • Teacher: Yanmin Chen

  • Focus: Taizu Chang Quan

  • Duration: 53:35

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